build muscle Archive

Are you wanting to get more serious about increasing your muscle size? You will be needing information on how to do it right and achieve the best possible results. With the right focus, and the tips ahead, you can begin …

  TIP! Keep your focus on exercises such as squatting, dead-lifting and bench pressing. These exercises are widely considered the base of a proper muscle building routine, and rightly so. The flawless bodies you see displayed on the covers of …